Sussex MS Centre

Founded in 1984, the Sussex MS Centre is a user-led charity dedicated to improving health, wellbeing, and life opportunities for people affected by MS. We are the only specialist centre of our kind in Sussex, providing a welcoming and inclusive environment where people can access services specifically designed to support the challenges of living with this complex neurological condition.

Each week we offer:
• Exercise & Movement: Chair/mat yoga, pilates and aerobics, physiotherapy-led sessions and balance classes – 13 group exercise classes with 5-15 participants per class.
• Therapies: 12 different individual therapies throughout the week includes shiatsu, deep tissue massage, physiotherapy, acupuncture, osteopathy. Plus 28 weekly sessions of Oxygen therapy with up to 7 people per session.
• Support: MS knowledge library and specialist support, counselling, peer support groups, and regular social events.